Private Yoga Instruction, Personal Training, Thai Yoga Stretch, Foot Reflexology and Reiki are wonderful modalities to begin your wellness journey in the comfort of your own home space, engaging in a curated treatments, practices, and training programs designed to meet you where you are. And though the concepts of yoga, reflexology, reiki, thai yoga stretch or personal training can seem intimidating, working privately will break through barriers both physically and mentally, fostering self-determination, motivation, personal growth and agency of your own health and wellbeing. Moreover, each package provides an opportunity to track your progress and increase the level of challenge when appropriate.

Session appointments can be scheduled two to three times per week for a 20 session package, once to twice per week for a 10 session package and once per week for a 5 session package. Additionally, a 24 hour notice of cancellation of an appointment is suggested as a courtesy and to ensure you are not charged a cancellation fee equal to the cost of a single session rate. What’s more, most packages last about 5 to 10 weeks. As a result, you can gather enough experiential, physical, mental, and physiological data about your overall progress, thus establishing a successful and sustainable wellness journey. That said, a 20 Session Package is highly recommended. Note, Thai Yoga Stretch, Foot Reflexology and Reiki treatments are excellent self-care tools to promote and maintain peace of mind and healing in the body, such as in recovery, or working with an injury and can be used as post-op modalities to aid in the healing process.

Single Session Rate is $100/ hour

Note:

Serving:

Society Hill, Center City, Rittenhouse, Washington Square & Fairmount